Body Image

Where do we get our body image? Is it really accurate? Is it a kind one? One that you want to live with or fight against your whole life?

Our culture imposes very limiting descriptions for what is a good body. No matter whether we feel too big, too small, with wrong shaped ears or nose or hips or legs, it stops us from appreciating ourselves right now. Are we shapes or qualities? It depends on what you emphasize.

Making peace with your body is certainly not easy, but the mind understandably grasps at these false images. It prevents a fair view of both what is or could be.

If you want help, it makes sense to get help.

For more information go to our elinks page